Inner Vitality & Stamina

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Yoga is the Self Realization of respect, dignity, divinity and grace. It is all you. And it is all within you. Join Mandeep on Monday mornings to start your week with a positive charge utilizing the Yoga of Awareness to boost your inner vitality, create stamina and resilience all within the soothing Lunar energies as Monday is the day of the Moon. Balance your start of your week to manifest your pure potential in all aspects of you life - work, relationships, play. Make the impossible possible! This precise and scientific practice gives you an intuitive response to life's challenges with greater flexibility, confidence and stamina! It supports an experience of Spiritual Identity. This is an all levels class of Kundalini Yoga and Meditation. Sat Nam.